Recipes
Time: 4 min (+ brief freezing) Serves: 2 Ingredients • 25 g freeze-dried mango• 3 ice cubes• 1–2 tbsp water Method Place all ingredients in a blender. Blend 20–30 seconds until thick and smooth. Spoon into small moulds or serve immediately....
Time: 25 min Makes: about 22 Ingredients • 20 g freeze-dried raspberries, roughly chopped• 2 cups all-purpose flour• ½ cup almond flour• ½ tsp baking powder• ¼ tsp salt• ¾ cup butter, softened• ¾ cup sugar• 1 egg• 1 tsp almond...
Time: 5 min + chilling Serves: 2 Ingredients • 20 g freeze-dried blueberries• ¼ cup chia seeds• 1½ cups milk• 2 tbsp maple syrup or honey• 1 tsp vanilla• Pinch of salt For the blueberry layer• 10 g freeze-dried blueberries, powdered•...
Time: 3 min Serves: 1 Ingredients • 30 g freeze-dried mango• 150 ml canned coconut milk (thick cream from the top)• 100 ml fresh orange juice• ½ banana• Juice of ½ lime• Pinch of turmeric (optional)• 5–6 ice cubes Method Place...
Time: 5 min Serves: 1 Ingredients • 200 g Greek yogurt• 20 g freeze-dried strawberries• 2 tbsp granola• Honey or maple syrup, to taste Method Spoon yogurt into a bowl. Add sweetener and granola. Finish with strawberries. Serve immediately. Notes •...
Time: 5 min Serves: 1 Ingredients • 15 g freeze-dried raspberries• 100 ml fresh lemon juice• 100 ml water or sparkling water• Honey or simple syrup, to taste• Ice For garnish (optional)• Lemon slice• Freeze-dried or fresh raspberries• Herb sprig Method...
Maple Granola with Blueberries
Time: 35 min Serves: 10 Ingredients • 30 g freeze-dried blueberries• 3 cups rolled oats• 1 cup walnuts, chopped• ½ cup almonds, chopped• ⅓ cup pumpkin seeds• ¼ cup maple syrup• ¼ cup coconut oil or melted butter• 1 tsp vanilla•...
Pancakes with Strawberry Compote
Time: 20 min Serves: 4 Ingredients – Pancakes • 2 cups all-purpose flour• 2 tbsp sugar• 2 tsp baking powder• ½ tsp baking soda• ½ tsp salt• 2 cups buttermilk• 2 eggs• 4 tbsp butter, melted• 1 tsp vanilla Ingredients –...









