FAQs

Just fruit. One ingredient. Every Carpathian Fields pouch contains 100% freeze-dried fruit with no added sugar, no preservatives, no additives, and no artificial anything. What you see on the label is all that's in the bag.

Our fruit is sourced from carefully selected suppliers. The country of origin is listed on each individual product page.

Yes. All our products are 100% plant-based and suitable for vegans and vegetarians.

Our products contain no added allergens. Full allergen information is listed on each product page and on the packaging. If you have a severe allergy, please read the label carefully before consuming.

Yes — and that's completely normal. As freeze-dried fruit pieces move around, they naturally rub together and create a fine fruit powder. It's 100% pure fruit and can be used in smoothies, yogurt, or baking — nothing goes to waste.

Freeze-drying is a preservation method that removes moisture from fruit using cold temperatures and a vacuum chamber, rather than heat. The result is a light, crunchy snack that retains the fruit's natural flavour, colour, and nutrients.

Freeze-drying removes moisture at low temperatures through a process called sublimation, preserving up to 97% of the fruit's original nutrients and giving it a light, crispy texture. Dehydrated fruit is dried using warm air, resulting in a softer, chewier texture.

Because the water is removed but the natural sugars and flavour compounds stay in the fruit, the taste becomes more concentrated. You get the full flavour of fresh fruit in every bite.

No. Freeze-drying naturally extends shelf life by removing moisture — the environment bacteria and mould need to grow. No preservatives are needed or added.

Minimal impact. Freeze-drying preserves up to 97% of the fruit's original vitamins, antioxidants, and minerals. It's one of the best preservation methods available for retaining nutritional content.

Freeze-dried fruit contains the same natural sugars as fresh fruit — we add nothing. Because the water is removed, the fruit is more concentrated, so portion sizes are smaller than fresh fruit. There is no added sugar in any of our products.

Yes. Our products are 100% fruit with no added sugar, preservatives, or additives. They're rich in natural vitamins and antioxidants, gluten-free, and suitable for a wide range of diets.

Yes. With no added sugar, additives, or preservatives, our products make a great natural snack for children. Always check individual product allergen information before giving to young children.

Freeze-dried fruit can contribute to your daily fruit intake. As with fresh fruit, portion size applies — check the serving suggestion on each product for guidance.

Unopened, our products have a shelf life of up to 12–24 months when stored correctly. Always check the best-before date printed on your pouch.

Keep in a cool, dry place away from direct sunlight and moisture. Avoid storing near heat sources as this can affect texture and freshness.

Reseal the pouch tightly after each use and consume within 2–4 weeks for the best flavour and crunch.

We don't recommend freezing our products as moisture from the freezer can affect the texture. The sealed pouch stored in a cool dry place is all you need.

If the pouch has been properly sealed and stored, the fruit should remain crispy and flavourful. If the product has become soft, chewy, or has an unusual smell, it may have been exposed to moisture. Always check the best-before date on your pouch.

Straight from the pouch as a snack is the easiest way. You can also add to porridge, yogurt, cereals, smoothies, baking, and desserts.

Absolutely. Freeze-dried fruit is brilliant for baking — it won't add excess moisture like fresh fruit can. Use in cakes, muffins, granola, energy balls, and more.

Yes. Simply add warm water and leave for a few minutes. Rehydrated freeze-dried fruit works well in cooking, sauces, and recipes where you'd normally use fresh fruit.

Yes — they work great in smoothies, added to water for a natural flavour, or even as a garnish for cocktails and mocktails.

Our products are gluten-free, vegan, and contain no added sugar, preservatives, or additives, making them suitable for a wide range of diets. Always check the individual product page for full ingredient and allergen information.