Recipes

Mango Coconut & Lime Muffins

Mango Coconut & Lime Muffins

Time: 30 min  Serves: 12 Ingredients • 25 g freeze-dried mango, chopped• 2 cups all-purpose flour• 2 tsp baking powder• ½ tsp baking soda• ¼ tsp salt• ⅓–½ cup brown sugar• ⅓ cup coconut oil, melted• 2 large eggs• ¾ cup...

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Strawberry Coconut Pudding

Strawberry Coconut Pudding

Time: 10 min + chilling  Serves: 4 Ingredients • 25 g freeze-dried strawberries• 400 ml full-fat coconut milk• ¼ cup maple syrup• 3 tbsp cornstarch• 1 tsp vanilla• Pinch of salt For topping (optional)• Freeze-dried strawberries• Fresh strawberries• Toasted coconut flakes•...

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Chocolate Raspberry Nice Cream

Chocolate Raspberry Nice Cream

Time: 5 min  Serves: 2 Ingredients • 20 g freeze-dried raspberries• 3 large bananas, frozen• 2 tbsp unsweetened cocoa powder• 2 tbsp almond butter• 3 tbsp almond milk• 1 tsp vanilla• Maple syrup or honey, to taste For topping (optional)• Dark...

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Mango Citrus Shot

Mango Citrus Shot

Time: 2 min  Serves: 1 Ingredients • 10 g freeze-dried mango• 40 ml orange juice Method Blend until smooth. Pour into a small glass and serve immediately. Notes • Freeze-dried mango thickens quickly; adjust with a little extra juice if needed....

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Blueberry Smoothie

Blueberry Smoothie

Time: 3 min  Serves: 1 Ingredients • 25 g freeze-dried blueberries• 1 banana, frozen• 200 ml almond milk• 1 tbsp almond butter• Honey or maple syrup, to taste• 3–4 ice cubes Method Blend all ingredients until smooth and creamy. Serve immediately....

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Strawberry Yogurt Smoothie

Strawberry Yogurt Smoothie

Time: 3 min  Serves: 1 Ingredients • 25 g freeze-dried strawberries• 150 g Greek yogurt• 100 ml milk• ½ banana• Honey or agave, to taste• ¼ tsp vanilla• 4–5 ice cubes Method Blend all ingredients until smooth and creamy. Serve immediately....

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