Recipes

Mango Coconut & Lime Muffins

Mango Coconut & Lime Muffins

Time: 30 min  Serves: 12 Ingredients • 25 g freeze-dried mango, chopped• 2 cups all-purpose flour• 2 tsp baking powder• ½ tsp baking soda• ¼ tsp salt• ⅓–½ cup brown sugar• ⅓ cup coconut oil, melted• 2 large eggs• ¾ cup...

Read moreabout Mango Coconut & Lime Muffins

Strawberry Coconut Pudding

Strawberry Coconut Pudding

Time: 10 min + chilling  Serves: 4 Ingredients • 25 g freeze-dried strawberries• 400 ml full-fat coconut milk• ¼ cup maple syrup• 3 tbsp cornstarch• 1 tsp vanilla• Pinch of salt For topping (optional)• Freeze-dried strawberries• Fresh strawberries• Toasted coconut flakes•...

Read moreabout Strawberry Coconut Pudding

Chocolate Raspberry Nice Cream

Chocolate Raspberry Nice Cream

Time: 5 min  Serves: 2 Ingredients • 20 g freeze-dried raspberries• 3 large bananas, frozen• 2 tbsp unsweetened cocoa powder• 2 tbsp almond butter• 3 tbsp almond milk• 1 tsp vanilla• Maple syrup or honey, to taste For topping (optional)• Dark...

Read moreabout Chocolate Raspberry Nice Cream

Mango Citrus Shot

Mango Citrus Shot

Time: 2 min  Serves: 1 Ingredients • 10 g freeze-dried mango• 40 ml orange juice Method Blend until smooth. Pour into a small glass and serve immediately. Notes • Freeze-dried mango thickens quickly; adjust with a little extra juice if needed....

Read moreabout Mango Citrus Shot

Blueberry Smoothie

Blueberry Smoothie

Time: 3 min  Serves: 1 Ingredients • 25 g freeze-dried blueberries• 1 banana, frozen• 200 ml almond milk• 1 tbsp almond butter• Honey or maple syrup, to taste• 3–4 ice cubes Method Blend all ingredients until smooth and creamy. Serve immediately....

Read moreabout Blueberry Smoothie

Strawberry Yogurt Smoothie

Strawberry Yogurt Smoothie

Time: 3 min  Serves: 1 Ingredients • 25 g freeze-dried strawberries• 150 g Greek yogurt• 100 ml milk• ½ banana• Honey or agave, to taste• ¼ tsp vanilla• 4–5 ice cubes Method Blend all ingredients until smooth and creamy. Serve immediately....

Read moreabout Strawberry Yogurt Smoothie

Panna Cotta with Raspberry

Panna Cotta with Raspberry

Time: 15 min + chilling  Serves: 4 Ingredients – Panna Cotta • 2 cups heavy cream• ¼ cup sugar• 1 vanilla bean or 2 tsp vanilla extract• 2 tsp powdered gelatin• 2 tbsp cold water Ingredients – Coulis • 25 g...

Read moreabout Panna Cotta with Raspberry

Strawberry Yogurt Freeze

Strawberry Yogurt Freeze

Time: 2 min  Serves: 1 Ingredients • 120 g vanilla yogurt• 20 g freeze-dried strawberries, crushed• 1 tsp honey Method Spoon yogurt into a glass. Add strawberries and honey. Freeze briefly, 2–3 minutes, to firm slightly. Serve. Notes • The fruit...

Read moreabout Strawberry Yogurt Freeze

Yogurt Bowl with Mango

Yogurt Bowl with Mango

Time: 5 min  Serves: 1 Ingredients • 200 g Greek yogurt• 20 g freeze-dried mango, roughly chopped• 2 tbsp granola• 1 tsp honey or maple syrup• 1 tbsp shredded coconut (optional) Method Spoon yogurt into a bowl. Add sweetener, granola and...

Read moreabout Yogurt Bowl with Mango