Recipes
Time: 30 min Serves: 12 Ingredients • 25 g freeze-dried mango, chopped• 2 cups all-purpose flour• 2 tsp baking powder• ½ tsp baking soda• ¼ tsp salt• ⅓–½ cup brown sugar• ⅓ cup coconut oil, melted• 2 large eggs• ¾ cup...
Time: 10 min + chilling Serves: 4 Ingredients • 25 g freeze-dried strawberries• 400 ml full-fat coconut milk• ¼ cup maple syrup• 3 tbsp cornstarch• 1 tsp vanilla• Pinch of salt For topping (optional)• Freeze-dried strawberries• Fresh strawberries• Toasted coconut flakes•...
Chocolate Raspberry Nice Cream
Time: 5 min Serves: 2 Ingredients • 20 g freeze-dried raspberries• 3 large bananas, frozen• 2 tbsp unsweetened cocoa powder• 2 tbsp almond butter• 3 tbsp almond milk• 1 tsp vanilla• Maple syrup or honey, to taste For topping (optional)• Dark...
Time: 2 min Serves: 1 Ingredients • 10 g freeze-dried mango• 40 ml orange juice Method Blend until smooth. Pour into a small glass and serve immediately. Notes • Freeze-dried mango thickens quickly; adjust with a little extra juice if needed....
Time: 3 min Serves: 1 Ingredients • 25 g freeze-dried blueberries• 1 banana, frozen• 200 ml almond milk• 1 tbsp almond butter• Honey or maple syrup, to taste• 3–4 ice cubes Method Blend all ingredients until smooth and creamy. Serve immediately....
Time: 3 min Serves: 1 Ingredients • 25 g freeze-dried strawberries• 150 g Greek yogurt• 100 ml milk• ½ banana• Honey or agave, to taste• ¼ tsp vanilla• 4–5 ice cubes Method Blend all ingredients until smooth and creamy. Serve immediately....
Time: 15 min + chilling Serves: 4 Ingredients – Panna Cotta • 2 cups heavy cream• ¼ cup sugar• 1 vanilla bean or 2 tsp vanilla extract• 2 tsp powdered gelatin• 2 tbsp cold water Ingredients – Coulis • 25 g...
Time: 2 min Serves: 1 Ingredients • 120 g vanilla yogurt• 20 g freeze-dried strawberries, crushed• 1 tsp honey Method Spoon yogurt into a glass. Add strawberries and honey. Freeze briefly, 2–3 minutes, to firm slightly. Serve. Notes • The fruit...
Time: 5 min Serves: 1 Ingredients • 200 g Greek yogurt• 20 g freeze-dried mango, roughly chopped• 2 tbsp granola• 1 tsp honey or maple syrup• 1 tbsp shredded coconut (optional) Method Spoon yogurt into a bowl. Add sweetener, granola and...










