Recipes
Time: 30 min Serves: 12 Ingredients • 25 g freeze-dried mango, chopped• 2 cups all-purpose flour• 2 tsp baking powder• ½ tsp baking soda• ¼ tsp salt• ⅓–½ cup brown sugar• ⅓ cup coconut oil, melted• 2 large eggs• ¾ cup...
Time: 2 min Serves: 1 Ingredients • 10 g freeze-dried mango• 40 ml orange juice Method Blend until smooth. Pour into a small glass and serve immediately. Notes • Freeze-dried mango thickens quickly; adjust with a little extra juice if needed....
Time: 5 min Serves: 1 Ingredients • 200 g Greek yogurt• 20 g freeze-dried mango, roughly chopped• 2 tbsp granola• 1 tsp honey or maple syrup• 1 tbsp shredded coconut (optional) Method Spoon yogurt into a bowl. Add sweetener, granola and...
Time: 25 min + chilling Serves: 4 Ingredients – Pudding • 30 g freeze-dried mango, chopped• ½ cup small tapioca pearls• 2½ cups coconut milk• ⅓ cup sugar• 2 egg yolks• 1 tsp vanilla• Pinch of salt• Zest of 1 lime...
Mango Cupcakes with Coconut Frosting
Time: 35 min Serves: 12 Ingredients – Cupcakes • 1½ cups all-purpose flour• 1½ tsp baking powder• ¼ tsp salt• ½ cup butter, softened• ¾ cup sugar• 2 eggs• 1 tsp vanilla• Zest of 1 orange• ½ cup coconut milk• 15...
Time: 35 min Serves: 10 Ingredients • 35 g freeze-dried mango, chopped• 3 cups rolled oats• 1 cup coconut flakes• ½ cup macadamia nuts, chopped• ½ cup cashews, chopped• ¼ cup coconut oil, melted• ¼ cup honey• 1 tsp vanilla extract•...
Time: 4 min (+ brief freezing) Serves: 2 Ingredients • 25 g freeze-dried mango• 3 ice cubes• 1–2 tbsp water Method Place all ingredients in a blender. Blend 20–30 seconds until thick and smooth. Spoon into small moulds or serve immediately....
Time: 3 min Serves: 1 Ingredients • 30 g freeze-dried mango• 150 ml canned coconut milk (thick cream from the top)• 100 ml fresh orange juice• ½ banana• Juice of ½ lime• Pinch of turmeric (optional)• 5–6 ice cubes Method Place...